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Zina
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I’m a certified mindfulness teacher with a background in psychology and over 7 years of experience helping individuals and teams manage stress, build resilience, and improve mental clarity. My sessions are grounded in both evidence-based practice and deep intuition, and I specialise in nervous system regulation, burnout recovery, and mindful leadership. I’ve guided professionals across sectors through corporate workshops, live events, and online meditations. I also run the mindfulness community where I’ve built a community of close to 40,000 followers seeking calm, clarity, and emotional wellbeing. I offer sessions in both English and Farsi, tailored to meet each client’s needs with care, presence, and professionalism.
I’m a certified mindfulness teacher with a background in psychology and over 7 years of experience helping individuals and teams manage stress, build resilience, and improve mental clarity. My sessions are grounded in both evidence-based practice and deep intuition, and I specialise in nervous system regulation, burnout recovery, and mindful leadership. I’ve guided professionals across sectors through corporate workshops, live events, and online meditations. I also run the mindfulness community where I’ve built a community of close to 40,000 followers seeking calm, clarity, and emotional wellbeing. I offer sessions in both English and Farsi, tailored to meet each client’s needs with care, presence, and professionalism.
Zina's kit
As someone who also works full-time in reputable corporate environments, I understand the pace, pressure, and language of modern workplaces. My sessions are designed with this in mind — practical, time-efficient, and deeply effective. For in-person delivery, I bring a chime bowl for mindful sound cues, calming essential oils (if appropriate), and printed reflection prompts. For virtual sessions, I use high-quality audio equipment and royalty-free music to support focus and relaxation.
As someone who also works full-time in reputable corporate environments, I understand the pace, pressure, and language of modern workplaces. My sessions are designed with this in mind — practical, time-efficient, and deeply effective. For in-person delivery, I bring a chime bowl for mindful sound cues, calming essential oils (if appropriate), and printed reflection prompts. For virtual sessions, I use high-quality audio equipment and royalty-free music to support focus and relaxation.
Zina's skills
Yoga & Meditation
Corporate Events
Zina's services
Corporate Events(4)
Yoga & Meditation(6)
Yoga & Meditation Session 60 mins
Bring wellness into your workplace or team event with an in-person 1hr beginner yoga and guided meditation session.
Starting from A$149
Guided Meditation (In-Person)
Bring wellness into your workplace or team event with an in-person guided meditation session.
Starting from A$298
Yoga & Meditation Session 120 mins
Bring wellness into your workplace or team event with an in-person 1hr beginner yoga and guided meditation session.
Starting from A$298
Guided Meditation (In-Person) - 3.5 Hours
Bring wellness into your workplace or team event with an in-person guided meditation session.
Starting from A$522
Zina's badges
Vaccinated
COVID-19 vaccinated
Vaccinated
Licensed
Vaccinated
Mobile verified
Vaccinated
Email verified

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